Health

The best four ways fascia blaster can benefit you

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Written by Ralpha

In anatomy, each one of us has our own fascia. Simply, a fascia is some sort of a connective fibrous tissue that usually made up our natural collagen deposit.

The main function of fascia it to cover our organs and muscles by covering it with a thick layer of tissue that is interconnected from each other. It is some sort of plastic bag that covers everything in our body that is beneath our skin. Fascia is also responsible for supporting your musculoskeletal system so that you can optimize your performance in physical activities and be able to sit and walk for hours.

Unfortunately, not everyone’s own fascia is not working the right way which has negative results to your body such as your muscle’s strength, flexibility and it causes cellulite. The cellulite that is developing on your skin is the physical symptoms or signs that your fascia is having a problem which is why you need fasciablaster.

So, how do you use a fascia blaster? Before you use that spikey little stick, you have to warm up your muscles by either getting a hot shower, damping a heating pad or go to a sauna or a short exercise. A lot of women confess that they felt the immediate benefits after they used fascia blaster after several sessions.

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If you are planning to use fascia blaster, here are some of the best benefits you can get.

  1. Pain relief– If your fascia is affected, usually, you feel discomfort in the affected area like sore muscles, you easily get cramps, and even joint pains. However, when you use a fascia blaster, it massages the affected fascia tissue that causes pain and discomfort. Through massaging the affected area, you can smoothen out the fascia tissue that is affected. Fascia blaster is highly utilized by athletes and fitness enthusiasts to treat their sore muscles and injuries.
  1. Cellulite treatment– This is why fascia blaster is very popular because women use it to remove their cellulite due to a disconnected fascia. There are a lot of fascia blaster wands available online and at cosmetic shops. It is very simple to use, all you need to do is to apply a lubricant on the area affected and the area that has cellulite. In just several sessions, a lot of women noticed the results compared to having invasive treatments like micro-needling and laser.
  1. Muscle performance– Just like what is mentioned above, a lot of athletes are now becoming interested in using fascia blaster because of its ability to treat sore muscles, cramps, and minor injuries especially sports-related minor injuries.
  1. Weight loss– There are even claims that fascia blaster can assist people who are having difficulties losing weight. Through massaging on the area where fat is highly concentrated, the user can massage it thoroughly before and after exercise.